Written by: Gavin C
I’ll start off with a simple introduction for those of you who don’t know me – My name is Gavin Coleman (@gcoleman_ocr) and I am a 23 year old Elite OCR competitor out of rural Ohio. My love for OCR began about 3 years ago on Blue Mountain in Palmerton, PA with some close friends. I still can’t explain it but something happened up on that mountain that forever changed my life and once I crossed that finish line I knew something inside me had awakened that I had not felt before.
Since that first Spartan I have traveled to countless races all over the U.S. and Canada while trying out all different kinds of OCR’s and venues. These past few years have been an incredible journey for me filled with life lessons, amazing people, breathtaking views, and precious shiny medals all thanks to this rapidly growing sport of OCR. I’ve also picked up the support of some amazing brands along the way – HYLETE, Marena Sport, Organic Fuel, and Oral I.V. to name a few.
I’m new to Medal Addict and really excited to be sharing my story and knowledge with all of you guys!
Now that you know who I am, I have one question for you; Are you hydrated enough? Do you often find yourself tired with a headache that even caffeine can’t cure? Odds are you’re likely dehydrated – but you aren’t alone! Studies have shown that up to a staggering 75% of the American population suffer from chronic dehydration and the side effects that go along with it.
So how can we fix this epidemic?
The obvious answer is by drinking more water, but sometimes circumstances call for something a little more drastic than downing a whole gallon of absopure. So for athletes whose bodies need more water, where do we turn? Sure we can skip the water and slam a gatorade but is it worth all of the extra sugar and sodium? If you’re like me and looking for something more natural to aid your body in maintaining a hydrated state then Oral I.V. may be just what the doctor ordered.
Oral I.V. is not a replacement for water but rather a hydration activator. It contains 11 trace minerals that are put through a proprietary process to create an electrostatic charge without the use of stimulants or sugars. Oral I.V. works instantaneously at the molecular level by positively charging your cells with electrons. This process increases the cellular uptake of H2O so that your body can better use the water currently available or being consumed. Essentially, Oral I.V. helps our bodies use water in a more efficient manner, thus battling dehydration in the most natural way possible.
At this point you may be asking yourself, why does this matter? Well, I’m sure all of you have learned in elementary school the importance of water in the body considering it makes up 60% of your average human being – but how does that translate to everyday? Aside from being able to skip that next water station at a race, maintaining a hydrated state means improved focus, improved cardiovascular and digestive health, improved muscle and joint function and so much more!
But don’t take my word for it, Oral I.V. is trusted by combat medics, coaches and professional athletes across the globe for one simple reason – IT WORKS! I’m telling you guys, give it a chance and you’ll never go for a run without it.
Head on over to www.oraliv.com for more information on how to live life better hydrated and don’t forget to use promo code GAVIN20 and save some money while you’re at it!